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<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif">Hello Everyone,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif">I am sending you a little more StayWell information on behalf of Stephanie Schweda. Please reach out to her at
<a href="mailto:stephanie.schweda@davincik12.org">stephanie.schweda@davincik12.org</a> if you would like lovely flyers for the information below, or if you have any questions.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif"><o:p> </o:p></span></p>
<p class="MsoListParagraph" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">1.<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">The COVID-19 pandemic has created emotional distress within Michigan’s educational community. Parents, teachers, students and staff are feeling anxious, depressed and uncertain
about the future. These feelings are normal and understandable—and it can help to talk to someone.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Be Kind to Your Mind.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Call the Michigan Stay Well counseling line for free emotional support.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Dial 1-888-535-6136 and press “8.”<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Remain on the line until you hear the prompt to speak with a Stay Well counselor.
<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">This service is free, confidential, and available 24/7.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">For more guidance on coping with pandemic-related distress, visit Michigan.gov/StayWell.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif"><o:p> </o:p></span></p>
<p class="MsoListParagraph" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">2.<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Being a teenager can be hard—and when a pandemic disrupts your normal routines, it can get a lot harder. You may feel disappointed, depressed, and anxious about the future.
How about connecting with other teens from around the state to share your feelings and compare experiences? Register for a virtual support group designed especially for 14-to-17-years-olds, hosted by our Stay Well counseling team.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Sign up for one or more sessions at
<a href="https://zoom.us/meeting/register/tJcpcu6rqDooGdJDuHvQba3_y1TJc0BH3XU2">https://zoom.us/meeting/register/tJcpcu6rqDooGdJDuHvQba3_y1TJc0BH3XU2</a> <o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">You’ll get a confirmation email with information to join the meeting.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Be Kind to Your Mind.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Call the Michigan Stay Well counseling line for free emotional support.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Dial 1-888-535-6136 and press “8.”<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">Remain on the line until you hear the prompt to speak with a Stay Well counselor.
<o:p></o:p></span></p>
<p class="MsoListParagraph" style="margin-left:.75in;text-indent:-.25in;mso-list:l1 level1 lfo3">
<![if !supportLists]><span style="font-family:"Century Gothic",sans-serif"><span style="mso-list:Ignore">-<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Century Gothic",sans-serif">This service is free, confidential, and available 24/7. For more guidance on coping with pandemic-related distress, visit Michigan.gov/StayWell.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif">Thank you!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-family:"Century Gothic",sans-serif;color:#1F497D">Hannah Ball<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:black">Community Services Coordinator<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:black">Jackson District Library<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:black">244 W. Michigan Ave.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:black">Jackson, MI 49201<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:black">O: 517-905-1347<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:black">C: 517-879-7465<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:#1F497D"><a href="mailto:ballh@myjdl.com"><span style="color:blue">ballh@myjdl.com</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:#1F497D"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Century Gothic",sans-serif;color:#1F497D"><img border="0" width="159" height="73" style="width:1.6562in;height:.7604in" id="Picture_x0020_1" src="cid:image001.png@01D7A491.D3D258B0" alt="Email Logo copy"></span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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