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<p class="MsoNormal"><b><span style="color:#4472C4"><a href="https://nnlm.gov/class/self-care-during-stressful-times/29024"><span style="color:#4472C4">Self-Care During Stressful Times</span></a><o:p></o:p></span></b></p>
<p style="margin-top:0in;background:white"><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black">Self-care is more than bubble baths and coloring books. Let’s talk about the ethic of care and how it applies to ourselves, what boundary-setting
 looks like, as well as some tips and tricks to keep yourself centered and avoiding burnout (and yes, we’ll talk a little about bubble baths and coloring books too).</span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
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<b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black">Speaker</span></b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black"><br>
JJ Pionke is the Applied Health Sciences Librarian at the University of Illinois at Urbana-Champaign. His award-winning research focuses on disability and accessibility in libraries for both patrons and employees. When he is not advocating for disability rights
 and inclusion, he’s playing video games, reading, and spending time with his two Maine Coon cats.</span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
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<span style="font-family:"Segoe UI",sans-serif;color:#2E4E74;font-weight:normal">Note<o:p></o:p></span></h2>
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<span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black">Due to high demand, we are accepting up to 750 registrations for this event, but only the first 500 viewers will be able to attend live. The webinar room will open about 15 minutes
 before the start of the event, and we recommend you arrive early. Everyone who registers will receive an email with a link to the recording and any resources within two weeks following the webinar.</span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black">Class Date:</span></b><b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="background:white"><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black">Region/Office: National<br>
<span class="date-display-single">Feb 3, 2021</span><br>
12:00PM - 1:00PM <b>CT</b></span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span class="pane-title"><b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black">Instructor(s):</span></b></span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black"><a href="https://nnlm.gov/user/156"><span style="color:black">Bobbi Newman,</span></a> MLIS, MA, Community Engagement and Outreach Specialist</span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span class="pane-title"><b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black">Contact:</span></b></span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black"><a href="https://nnlm.gov/user/156"><span style="color:black">Bobbi Newman</span></a></span><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="background:white"><b><i><span style="font-size:16.0pt;font-family:"Segoe UI",sans-serif;color:black">Find more courses from the National Library of Medicine at:
<a href="https://nnlm.gov/calendar">https://nnlm.gov/calendar</a> </span></i></b><b><i><span style="font-size:16.0pt;font-family:"Segoe UI",sans-serif"><o:p></o:p></span></i></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="margin-bottom:5.0pt"><b><span style="font-size:12.0pt;font-family:"Century Gothic",sans-serif;color:#2E74B5">Cathy Lancaster</span></b><span style="color:#2E74B5"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height:115%"><span style="color:black">Youth Services Coordinator</span><o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom:12.0pt;line-height:115%"><span style="color:black">Library of Michigan<br>
702 W. Kalamazoo St.<br>
Lansing, MI 48915</span><br>
<i><span style="color:black;background:white">My Pronouns: She/Her - See <a href="http://www.mypronouns.org/">
<span style="color:black">www.mypronouns.org</span></a> to learn more<b>.</b></span></i><o:p></o:p></p>
<p class="MsoNormal"><a href="mailto:LancasterC5@michigan.gov"><span style="color:#0563C1">LancasterC5@michigan.gov</span></a><span style="color:#1F497D">
</span><b><span style="color:black">|</span></b><span style="color:black"> 517-335-8129
<b>|</b> </span><a href="http://www.mi.gov/libraryofmichigan"><span style="color:blue">www.mi.gov/libraryofmichigan</span></a><span style="color:#1F497D">
<br>
</span><span style="color:black">Follow us: </span><a href="https://www.facebook.com/libraryofmichigan/"><span style="color:blue">Facebook</span></a><span style="color:black">
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