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/*]]>*/</style></div><div>Thank you Sonya, Library of Michigan staff, and MSU Extension! This is just what we need right now. </div><div><br></div><div data-marker="__SIG_PRE__">Patty<br><br>Patty Braden<br>Director, Romulus Public Library<br>11121 Wayne Road<br>Romulus, MI 48174<br>734-942-7589<br>www.romuluslibrary.org</div><div><br></div><hr id="zwchr" data-marker="__DIVIDER__"><div data-marker="__HEADERS__"><b>From: </b>"michlib-l" <michlib-l@mcls.org><br><b>To: </b>"michlib-l" <michlib-l@mcls.org><br><b>Sent: </b>Monday, November 30, 2020 12:00:46 PM<br><b>Subject: </b>[Michlib-l] Wellness Courses for Michigan Library Staff through MSUE<br></div><div><br></div><div data-marker="__QUOTED_TEXT__">
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<p class="MsoNormal"><strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#201f1e;background:white;font-weight:normal">Greetings Michigan Library Community,</span></strong></p>
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<p class="MsoNormal"><strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#201f1e;background:white;font-weight:normal">The Library of Michigan is sponsoring four Wellness courses for Michigan Library staff in partnership with Michigan
State University Extension. <a href="https://events.anr.msu.edu/libmich1/" target="_blank" rel="nofollow noopener noreferrer"><b>Registration and in-depth course descriptions are available now</b></a>.</span></strong></p>
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<strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;background:white;font-weight:normal">January 11, 2pm EST Maintaining Your Health During Challenging Times</span></strong></li><li class="MsoListParagraph" style="color:#201f1e;margin-left:0in">
<strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;background:white;font-weight:normal">February 8, 2pm EST RELAX: Recognizing Anger Signals
</span></strong></li><li class="MsoListParagraph" style="color:#201f1e;margin-left:0in">
<strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;background:white;font-weight:normal">March 8, 2pm EST Mindfulness: Begin with a Breath
</span></strong></li><li class="MsoListParagraph" style="color:#201f1e;margin-left:0in">
<strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;background:white;font-weight:normal">April 12, 2pm EST Mindfulness: Kind Mind</span></strong></li></ul>
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<p class="MsoNormal"><strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#201f1e;background:white;font-weight:normal">These courses take into account
</span></strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#0a0a0a;background:white">emotional, psychological, physical, and social well-being during challenging times. How to recognize and name anger signals that can be destructive
to ourselves and those around us. </span><strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#201f1e;background:white;font-weight:normal">Mindful breathing practices for coping with stress and cultivating self-compassion.</span></strong></p>
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<p class="MsoNormal"><strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#201f1e;background:white;font-weight:normal">You may register for one or more of the courses.
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<p class="MsoNormal"><span style="font-size:12pt;font-family:'open sans' , sans-serif">Stay safe and I’ll see you on the other side,</span></p>
<p class="MsoNormal"><span style="font-size:12pt;font-family:'open sans' , sans-serif">Sonya Schryer Norris</span></p>
<p class="MsoNormal"><span style="font-size:12pt;font-family:'open sans' , sans-serif">Library of Michigan, MDE</span></p>
<p class="MsoNormal"><span style="font-size:12pt;font-family:'open sans' , sans-serif">517-335-1498</span></p>
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<p class="MsoNormal"><strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#0a0a0a;background:white;font-weight:normal">This project was made possible in part by the Institute of Museum and Library Services.</span></strong><b><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#0a0a0a;background:white"><br>
</span></b><b><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#0a0a0a;background:white"><img border="0" width="162" height="74" style="width:1.6833in;height:0.7666in" id="Picture_x0020_1" src="cid:image002.jpg@01D6C6DF.718B9CB0" alt="Institute of Museum and Library Services logo"></span></b><strong><span style="font-size:12pt;font-family:'open sans' , sans-serif;color:#0a0a0a;background:white;font-weight:normal"></span></strong></p>
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